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GainFuel

Calorie & Weight Gain Tracker

Today

0 kcal

of 3000

🎯 Your target3000 kcal

✅ Your intake0 kcal

🍽️ Remaining3000 kcal

🔥 Streak0 days

Macronutrients today

🥔 Carbs0 / 412 g

🥚 Protein0 / 150 g

🥑 Fat0 / 83 g

Add food · Breakfast

🔍 ⚡

💡 Type a food — the app auto-detects quantity & unit (gm / ml / cup / piece / plate).

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⚡ Quick add (mess presets)

🎯 Smart meal suggestions

📈 Calories per day last 7 days

Calories eatenTarget (dashed)

🥧 Macro split (selected period avg)

CarbsProteinFat

⚖️ Log today's weight

📏 Weigh yourself each morning after using the washroom, before eating.

📉 Weight trend

History

🔍 Browse food database (${TOTAL} items)

➕ Add custom food

Food name

Basis

Calories

Protein (g)

Carbs (g)

Fat (g)

📌 Today's mess menu

Tap + to add to your log — items go to the correct meal (breakfast / lunch / snacks / dinner) automatically.

📋 Full weekly mess menu (same every week)

🛒 Market favourites

📤 Upload / paste your daily food menu

Paste any menu (mess, tiffin, restaurant). The app auto-detects each dish & quantity — you just review and confirm. Ctrl+Enter to run.

👤 My profile (drives your daily target)

🎯 Goals

Daily kcal target

Goal weight (kg)

Macro ratio — Carbs / Protein / Fat %

🧮 BMR & TDEE calculator

Gender

Age

Weight (kg)

Height (cm)

Activity level

🍽️ Quick-add presets

Add new preset

☁️ Cloud sync (accounts · multi-device)

Checking for server…

Supabase project URL Supabase anon key

Email Password

💾 Backup & restore

All data is stored on your device (offline). Export to back up, or to move to a new phone.

⚡ GainFuel · works 100% offline · data stays on your device
Values are standard Indian food-composition estimates per 100 g / 100 ml / piece — actual cooking methods vary slightly.

Today

Macronutrients today

Add food · Breakfast

⚡ Quick add (mess presets)

🎯 Smart meal suggestions

📈 Calories per day last 7 days

🥧 Macro split (selected period avg)

⚖️ Log today's weight

📉 Weight trend

History

🔍 Browse food database (${TOTAL} items)

➕ Add custom food

📌 Today's mess menu

📋 Full weekly mess menu (same every week)

🛒 Market favourites

📤 Upload / paste your daily food menu

👤 My profile (drives your daily target)

🎯 Goals

🧮 BMR & TDEE calculator

🍽️ Quick-add presets

☁️ Cloud sync (accounts · multi-device)

💾 Backup & restore

👋 Welcome to GainFuel